After a healing session the energy continues to be absorbed at the appropriate physical, emotional, mental and spiritual levels.
Keep stress as low as possible and self-care as high as possible. Allow yourself to relax and take some time for yourself so that the energy can integrate and do its job. If you have any questions please get in touch.
You can ask Archangel Metatron and Sandalphon, and call on any other energies that you resonate with, for support at any time - talk to them out loud or in your head, like you would a friend.
As part of a daily ritual I like to ask for protection of my energy - ask Archangel Metatron for his silver dome, Archangel Michael for his sapphire blue cloak, put on your Armour of God, and ask for any other energies or use tools that you most resonate with - setting the intention and asking is key.
- staying hydrated by drinking enough water
- eating a balanced diet with plenty of fruit and vegetables
- moving your body through walking and other exercise
- laughing a lot and often
- sunshine and fresh air and being in nature and the elements
- getting enough sleep
- doing something creative
- connecting with others
- loving and being loved (people and animals)
- limiting or ceasing consumption of stuff that can affect mood and clarity (alcohol, recreational drugs, caffeine, refined sugar, meat)
- creating balance in work, rest and play
- keeping boundaries, flexible boundaries, mentally, physically, emotionally and spiritually.
🌟 Personal reading: photograph of seven cards pulled & written channelled reading from Archangel Metatron (approx. 3 pages of A4) - £30
🌟 Distance Metatron Colour Healing™ 12 Chakra Balance & Reading: written channelled reading as above, healing session carried out remotely with the energy received by you at the right time for you. Email correspondence and insights sent afterwards - £80
🌈 I act as a bridge for energies and you will receive what it is you need to receive for your highest good at this stage on your path 💕
Copyright © 2019 - 2021 Katherine Meehan - All Rights Reserved
Disclaimer: All information and advice given either on this website, in emails, on Instagram, or within private sessions with me are intended for guidance only. You are reminded at all times that ultimate choice and decision belongs to you, and whilst I am happy to offer any help I can, this is not intended as any substitute or replacement for any legal, medical, financial or other such advice, that you may need to take. For legal reasons I have to state that readings are for entertainment purposes only.